Brain Gym

Dear Survivors,

Brain gym is an activity we do always when we start the  English class.

This activity is so relaxing! It's very good for our brains. The name of brain gym in Catalan is "exercicis pel cervell".

In this exercise we do: marching, we put our elbow to the knee, step touch, ankle touch (behind your body), and others...

Brain gym at the same time is a coordination exercise.

The link to this video is:

https://www.youtube.com/watch?v=VL4an7UC3wA

Andrea, Júlia U., Júlia G., David R., Maite